The Yoga Of Yes

    I was gifted with the a retreat in the beginning of the year by a very dear friend. While I was there, I jotted this down in one of my classes and it still sits in my head. Have a blissful day!!!

                                                         The Yoga Of Yes

             1. Everything you do is brilliant and correct

             2. Just say yes

             3. Listen, listen, listen

             4. Commit

             5. Risk

             6. Create intimacy 

             7. Be here now



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